The title "What Lice Eggs and Nits Look Like" is in cursive writing against a girls hair in the background

Pictures of What Lice Eggs (Nits) Look Like in Hair: 9 Tips to Spot Them

Lice egg on a hair strand with the backdrop of a finger. The words "What lice eggs look like" with an arrow pointing to the nit

One of the most misunderstood things about lice is what lice eggs and nits look like. With misinformation flooding the internet about lice eggs, it’s easy to understand why folks are confused.

As a lice professional, I use nine simple tricks to spot and identify lice eggs (also known as “nits”) within seconds.

Whether you’re checking your child for lice or full-on “nitpicking,” here are my tips for identifying lice eggs quickly.

A quick note: If you are new to lice, nits and lice eggs are the same thing. The two words will be used interchangeably throughout this article.

Now that you know what you're looking for I want to talk briefly about your biggest worry (that your child actually has lice) and the question I get asked by parents around the world that have been battling lice….

Why Is It So Hard to Get Rid of Lice?

Lice have become immune to everything that used to work in the past. Perhaps you remember your mom using a typical lice treatment and that doing the trick. The new strain of head lice is no longer killed by those treatments, that’s why lice today are termed by people, “super lice.” They aren’t SUPER because they can fly, they’re called SUPER LICE, because they can’t be eliminated with treatments that used to work.

That’s why lice experts like myself DO NOT use lice treatments. I’ve cured thousands of people of lice without lice treatments and instead of retreating a million times, they get rid of lice permanently in ONE DAY! You can learn more about the technique I use here. With my technique you'll:

  1. Get rid of lice fast! (In ONE DAY)
  2. Get rid of lice permanently (meaning it’s not going to come back a few weeks later)
  3. Gain all of the knowledge and skills you need to prevent a lice infestation like this from happening ever again!

Now let's jump into the tips...

Tip #1: You Will Usually Find Several Lice Eggs, Not Just One

Multiple lice eggs (nits) are circled in dark brown hair.

Female adult lice lay around six to ten eggs per day. That means that in just one week, each bug can lay up to seventy eggs!

Luckily, not every lice bug lays eggs (only adult females), but still, that’s a lot of eggs in a short time.

If you find something in the hair that you think might be a nit, don’t stop looking after finding just one. Keep searching because the chance of finding just one nit in the hair is rare. If you start finding a lot of the same things, begin pulling them out so you can examine them more closely, using these tips.

A lice egg (nit) is shown on a hair strand. A woman tugs at the nit repeatedly, attempting to make it move.
Lice eggs are stuck on the hair strand.

When determining whether you are finding nits in your child’s hair, use the motto “When in doubt, try to pull it out.” Nits are difficult to pull out because nits are glued to the hair. Lice create a powerful glue with their saliva to attach lice eggs to hair, so a nit has no chance of falling off a hair strand.

Nits cannot be washed, brushed, or soaked out of the hair. The only way to remove a lice egg from a hair strand, other than a high quality lice comb, is by performing a tedious manual removal process known as nitpicking.

A woman removes a lice egg (nit) by pulling it all the way down the hair strand
Nit being pulled down the hair strand.

To remove a lice egg, you must squeeze it between two fingers or nails and pull the nit down the entire hair strand. If you find several things in the hair that are “glued” and they can only be removed in this manner, then you are likely dealing with lice.

Tip #2: When in Doubt, Try to Pull it Out--Nits are Stuck!

Tip #3: Lice Eggs are Most Often Found in the “Hot Spots”

side-by-side images of blond girl's hair. Three circles identify the hot spots that lice usually lay lice eggs (nits)

There are a few places on the head that lice absolutely love to lay their eggs. These places are called the “hot spots” of the head, and you will find a more significant amount of nits in these places. Common hot spots are behind both ears, at the nape of the neck, and on the crown of the head. These hot spots are the places you should most closely examine for nits. If you find several nits in these areas, you are likely dealing with lice.

For a detailed tutorial of how to check for lice read How to Check for Lice: Checking for Lice in 5 Easy Steps.

Tip #4: Check Close to the Scalp for Nits

Lice eggs (nits) in dark brown hair with an arrow pointing to newly laid lice eggs close to the scalp and older hatched lice eggs farther down the hair strand

Nits are laid and glued within ¼ inch (6mm) of the scalp. Once fixed to the hair, a nit does not move or slip down the hair strand. You should look for nits close to the scalp, rather than at the end of the hair. If you find nits further down the hair, more than 1⁄4 inch (6mm) away from the scalp, it means one of two things:

1) these are not nits (this is fortunately the most common explanation--phew!) or

2) the nits have been in place long enough that the hair has grown out.

For people who have struggled with lice for years, it is common to find nits up and down the entire hair strand. Although those nits were initially laid within ¼ inch (6mm) of the scalp, as the hair has grown over time, the nits have remained glued to the same place on the hair while the hair has grown. The picture here is of someone who had lice for three years.

Tip #5: Take a Closer Look on a WHITE Paper Towel

Four tear-dropped, golden-brown lice eggs (nits) are shown on a paper towel

After pulling out the potential nit, place it on a WHITE paper towel for further examination. A simple stack of WHITE paper towels is the very best place to examine a nit. The color of the paper towel is very important--do not place nits on something black or otherwise colored. Although nits can look white in hair, once they are pulled out of the hair and set on a white paper towel, you will find that they are actually amber, golden, or brown.

Tip #6: Lice Eggs Have Color to Them

Side-by-side off lice eggs in the hair and on a white background demonstrating lice egg color

As we just discussed, a common misunderstanding is that nits are white. Nits have a shiny appearance and can appear white, especially in dark hair, but if removed and placed on a white paper towel, they will be golden, light brown, dark brown or even transparent. Nits are colored differently depending on your own hair color, and whether the nits are hatched or unhatched.

Side-by-side comparing hatched and unhatched lice eggs. Unhatched, brown lice egg with arrow and hatched, translucent lice egg with arrow

If you place a nit on a white paper towel and take a closer look, you will see that many nits are two-toned--often a golden brown with a dark brown circle inside. When lice initially lay nits on the hair strand, they typically have this coloration.

The dark circle is the small lice bug growing inside the egg. Over the next few days, that lice bug grows inside the egg. As it matures, the nit will appear darker and darker until it seems completely brown.

After the lice bug hatches out of the egg, the eggshell remains on the hair strand. Lice eggs left over after the bug has hatched will appear to be white or translucent because all you see left over is a shell or casing with no bug inside.

Similar to a chicken egg, after you crack open the egg and remove the insides, all you have left is a white shell. Take a look at the close up picture of an old translucent lice eggshell. After the bug has left the egg, the top part of the eggshell is broken open, and you see only the shell.

Tip #7: Lice Eggs Have a Tail

Lice egg (nit) with an arrow pointing to lice egg glue that looks like a tail and lice eggs on a white paper towel

Because of the strong glue lice use to lay their eggs, when pulled out, nits look like they have a "tail". It is impossible to remove a nit from the hair without the glue coming off with it. The glue is what gives the impression that the nit has a tail. You will always find this tail if you’re dealing with lice eggs.

Tip #8: Nits Are Located on the Side of the Hair Strand

A two-toned golden-brown lice egg (nit) on a single hair strand with an arrow showing that it is on the side of the hair strand

Lice lay nits on the side of the hair strand, as opposed to wrapping around the hair. The analogy that best describes nit location on a hair strand is a flower with a long stem and a single leaf growing from the stem.

The hair strand is the stem of the flower, and a nit is the leaf on the side of that stem; it does not wrap around the hair strand. If you are finding something that wraps around the hair strand, it is not a nit. It is likely something else, like leftover food or a scalp condition such as DEC plugs or hair casts. If you’re still uncertain, check out my article, Lice vs Dandruff - 7 Differences Between Lice Eggs and Dandruff, which details the differences between lice eggs, dandruff, and even DEC plugs.

Tip #9: Lice Eggs’ Shape And Size Remain the Same

Three tear-drop shaped lice eggs are shown in red hair.

While you will find nits in a variety of colors, the shape of a nit is always the same.

Nits are teardrop-shaped, not circular.

If you find something in the hair that is circular or irregularly shaped, it is not a nit. Most likely, this is a form of dandruff often confused with lice. Remember, if you’re looking for more clarity on lice compared to dandruff, please check out our article, Lice vs Dandruff - 7 Differences Between Lice Eggs and Dandruff, where we discuss in depth the comparisons between lice and scalp conditions.

Just as nits are all the same shape, they are also all about the same size. Lice eggs are tiny, about the size of a small knot in a thread. If you see a variety of different sizes of what you think are nits, some small and some large, these are more likely a type of dandruff.

Here’s a quick review:

9 Tips to Know What Lice Eggs (Nits) Look Like

#1: You Will Usually Find Several Lice Eggs, Not Just One

#2: When in Doubt, Try to Pull it Out--Nits are Stuck!

#3: Lice Eggs are Most Often Found in the “Hot Spots” 

#4: Check Close to the Scalp for Nits

#5: Take a Closer Look on a WHITE Paper Towel

#6: Lice Eggs Have Color to Them

#7: Lice Eggs Have a Tail

#8: Nits Are Located on the Side of the Hair Strand

#9: Lice Eggs’ Shape And Size Remain the Same

And, a picture is worth a thousand words:

A woman with brown hair. Multiple lice eggs cover the back of her head. The white eggs appear white. The words LICE EGGS in black lettering are in the bottom right corner of the image.

So You Have Lice… What Now?

Using these nine tips, you will be able to spot lice eggs like a pro. If you are in fact finding nits in your or your kid’s hair, then you’re unfortunately dealing with a lice infestation.

If you’re still not sure if what you’re seeing are actually nits, make sure to check out our article Lice vs Dandruff - 7 Key Differences Between Lice Eggs and Dandruff. This article shows side by side pictures of lice and dandruff and explains how you can easily tell the difference between the two. It also has pictures of lice eggs in hair and will give you more knowledge of what lice eggs and nits really look like.

How to Get Rid of Lice Fast!

Many people struggle with lice for a very long time before finally getting rid of it, if you want to speed up the process then take some advice from others who have been in your situation. Here’s what Sarah did that finally helped her get rid of lice for good.

How to Get Rid of Lice Like a Pro! Online Course promises 3 things:

  1. You’ll get rid of lice fast! (In ONE DAY)
  2. You’ll get rid of lice permanently (meaning it’s not going to come back a few weeks later)
  3. And, you’ll gain all of the knowledge and skills you need to prevent a lice infestation like this from happening ever again!
Best of luck on your lice journey! (1)